Support

Grief Support Therapeutic Group

At Shine Wellness, we understand that losing a loved one can bring overwhelming emotions, uncertainty, and a sense of isolation. Grief affects everyone differently, and navigating the healing process can feel difficult without the right support.

We are pleased to offer a 6-Week Therapeutic Grief Support Group designed to provide a safe, compassionate space where individuals can process their loss, share experiences, and learn healthy ways to cope with grief.

This therapist-led group will be facilitated by Wendy Garson, LCSW-C, an experienced psychotherapist at Shine Wellness who works with adults navigating grief, loss, aging-related challenges, and emotional wellbeing.

This group will focus on understanding the grieving process, reducing feelings of isolation, and developing coping strategies that support emotional and physical wellbeing.

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Grief

What Participants May Gain

Individuals participating in the group may benefit from:

  • Recognizing the normal and natural stages of the grieving process
  • Experiencing a reduction in feelings of loneliness and isolation
  • Developing healthy coping strategies for managing grief
  • Gaining a deeper understanding of the physical symptoms associated with loss
  • Understanding how grief can impact both mental and physical health
  • Receiving emotional validation and support from others experiencing similar challenges

Program Eligibility & Details

Participants will join a confidential and supportive group setting led by a qualified behavioral health professional.

Who Can Participate

Age Requirement

Participants must be 19 years or older.

Experienced a Loss

Open to individuals who have lost a spouse, child, family member, or significant other.

Time Since Loss

Participants should be at least three months past the loss.

Program Details

Duration

6 Weeks

Start Date

April 8, Wednesday 2026

Session Time / format

7:00 PM – 8:00 PM / Virtual sessions via Zoom

The Group is Facilitated by

Wendy Garson, LCSW-C.

Wendy Garson, LCSW-C is a licensed clinical social worker with over 30 years of experience supporting adults through life’s emotional challenges. She has extensive experience helping individuals navigate grief, loss, aging-related concerns, and life transitions. Wendy uses evidence-based approaches such as Cognitive Behavioral Therapy along with compassionate, client-centered support to help individuals process difficult emotions and build healthy coping strategies. She is committed to creating a safe and supportive space where participants feel heard, understood, and supported as they move through the healing process.

Cost $50 per session

Payment details and Zoom access information will be provided upon registration.

If you or someone you know is navigating the loss of a loved one, this group offers a supportive space for healing, connection, and understanding.

Register

Join Our Grief Support Group

Participate in Shine Wellness’ therapist-led support group created to help individuals navigate grief, feel less alone, and build healthy coping strategies in a safe and supportive environment.

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